Awaken Your Inner Light. Reclaim Your Truth.

Step into a sacred space of deep transformation. Through intuitive guidance and soul-centred teachings, I help empathic, nurturing souls like you rediscover your strength, release emotional burdens, and create a life aligned with your authentic purpose.

Do you feel like you’re endlessly giving to others, pouring your heart and energy into everyone around you, yet rarely feeling truly seen or supported in return?

Perhaps you’ve been torn between the demands of family and the quiet pull of your own dreams, weighed down by guilt and unsure how to find balance. Your sensitivity, a beautiful gift, allows you to nurture deeply, but it often leaves you feeling drained and disconnected from your own needs. You set boundaries, hoping to protect yourself, only to watch them fade under the pressure of old patterns that keep you stuck and overwhelmed.

Beneath the surface, there’s a part of you that knows there’s more to life than this constant struggle—a part that longs for clarity, strength, and the freedom to move forward. But fear of vulnerability and the shadow of self-doubt hold you back, clouding your sense of direction and your ability to trust your inner voice. It’s easy to feel lost in the cycles of giving and sacrificing, yet something within you whispers that you’re meant for more. You’re not alone in this, and you don’t have to navigate it on your own.

I’m here to guide you into that sacred space, where the echoes of your heart can rise to the surface and the ember of your soul can burn brighter. This is a journey not just of transformation, but of reclamation—a return to the wholeness that has always been within you, waiting to be remembered and embraced. Let’s step forward, together, into the life you are ready to create.

I guide deeply empathetic and nurturing souls to reclaim their emotional clarity, strengthen their self-worth, and embrace transformative change with confidence and ease. As a Spiritual Teacher and Intuitive, I blend deep healing practices, intuitive guidance, and soul-centered teachings tailored to your unique journey. Together, we’ll uncover the echoes of your past, reignite your inner spark, and align your life with the truth of who you are, so you can thrive in both your inner and outer worlds with balance, resilience, and purpose.

  • Reclaim Your Emotional Clarity and Inner Balance

    I help you navigate the overwhelming tides of emotion and sensitivity that often leave you feeling drained or stuck. Through personalized intuitive guidance and healing practices, you’ll reconnect with your inner calm, find clarity within the noise, and gain tools to balance your emotional world with ease.

  • Strengthen Your Self-Worth and Set Empowering Boundaries

    Discover the power of saying yes to yourself. Together, we’ll explore and transform the patterns that hold you back, helping you embrace your innate value and set compassionate yet firm boundaries. With a renewed sense of self-worth, you’ll step into relationships and opportunities that honour your needs and align with your soul’s purpose.

  • Embrace Change and Create a Life Aligned with Your Truth

    Break free from the attachments and fears that keep you chained to your past. I guide you in reigniting your inner spark and embracing transformative change with confidence and grace. You’ll feel empowered to move forward, aligned with your authentic self, and ready to thrive in both your inner and outer worlds.

  • "I had the privilege of experiencing two intuitive healing sessions and coaching with Paula, and the impact was deeply transformative. At a time when I felt deeply stuck and blocked, Paula’s guidance helped me navigate through the layers holding me back. She brings an incredible array of tools and intuitive insights to each session, making every experience uniquely tailored to what my soul needed in that moment. Our work together created profound shifts, leading me to growth, expansion, and a deeper alignment with my true purpose. Paula’s ability to hold space and guide with such wisdom is truly a gift." Christina Seitz

The Process of Transformation

1. Listening to the Echoes Within

Our journey begins by creating a sacred space where you can tune into the whispers of your soul. Together, we’ll uncover the patterns, emotions, and experiences from your past that still shape your present. Whether it’s unspoken needs, childhood wounds, or ancestral imprints, we’ll listen to the echoes of your inner voice and bring clarity to the places where you feel stuck or overwhelmed.

2. Rekindling the Ember of Your Inner Strength

As we uncover the stories and energies that no longer serve you, we’ll begin to reignite the spark within—the ember of your resilience, purpose, and worth. Using intuitive guidance, emotional healing techniques, and spiritual practices, I’ll guide you in embracing your sensitivity as a strength and stepping into a renewed sense of self-worth. This is where your inner light begins to shine brighter, unburdened by the past.

3. Living Aligned with Your Truth

The final phase of our work focuses on integrating the clarity and strength you’ve cultivated into your daily life. With new tools and a deeper connection to your authentic self, you’ll feel empowered to set healthy boundaries, navigate change with confidence, and align your choices with your highest purpose. This is your moment to step forward, not just surviving but thriving, with a life that honours both your inner world and outer desires.

Welcome, I’m Paula Haygarth

— a Spiritual Teacher and Intuitive dedicated to helping soulful, nurturing women reconnect with their authentic selves.

My work creates a safe, judgment-free space for deep transformation, guiding you to reclaim the parts of yourself you may have quieted. Through a unique blend of practical wisdom, intuitive insight, and holistic healing techniques, I help you navigate life’s transitions with clarity and strength, aligning your inner world with the life you’re meant to live.

After navigating nearly three decades of chaos, fear, and profound self-discovery, I’ve learned that true growth comes from embracing both the light and the dark within us. With a grounded, compassionate approach, I bring my passion for transformation and my intuitive understanding of life’s deeper currents to every session. My mission is to help you rediscover your inner worth, reignite your spark, and step boldly into your power. Together, we’ll create space for healing, empowerment, and a more present, purposeful way of living.

Your journey to deeper clarity, self-worth, and empowerment is unique, and so are the tools I bring to guide you. I weave together ancient wisdom and modern insights, creating a unique pathway that honours your journey and meets your soul where it’s ready to grow.

We’ll explore these powerful modalities to uncover your inner wisdom, release what no longer serves you, and align your life with your true self:

  • Coaching and Spiritual Guidance: Compassionate, intuitive support to navigate life’s transitions and reconnect with your authentic self.

  • Medical Intuition: Uncover the energetic roots of physical and emotional imbalances for a deeper understanding of your body and soul.

  • Neuroscience and Mental/Emotional Release Techniques: Proven methods to help you release limiting beliefs, patterns, and emotions, allowing you to move forward with clarity and ease.

  • Yoga and Breathwork: Grounding and transformative practices to balance your mind, body, and spirit while cultivating inner peace.

  • BodyTalk and EFT Tapping: Gentle yet powerful techniques to realign your energy, reduce stress, and foster emotional healing.

  • Human Design and Astrology: Insights into your unique blueprint, helping you better understand your strengths, challenges, and life path.

  • Psychology and Hypnosis: Tools to access your subconscious mind, shift patterns, and deepen self-awareness.

  • Meditation and Mediumship: Practices to connect with your inner voice, higher guidance, and the unseen support around you.

Each session is a collaboration, blending these tools to create a safe, supportive space for growth and transformation. Whether you’re seeking emotional balance, spiritual clarity, or practical steps toward alignment, these modalities work together to help you thrive in both your inner and outer worlds. Let’s uncover the tools that will serve your journey best.

3 Ways to Work with Me

  • Soul Path Illuminations

    Step into a sacred space where intuition meets clarity. In this one-on-one session, we’ll explore the challenges you’re facing and uncover the guidance your soul is seeking. Whether you’re navigating a life transition, seeking emotional balance, or craving deeper insight into your path, this session offers personalized intuitive support to help you move forward with confidence and purpose.

    Illuminate Your Path

  • Numinous Personal Sessions

    For those experiencing complex spiritual challenges, these sessions focus on addressing unseen forces that may be influencing your life. Whether it’s guidance on psychic attacks, clearing negative energies, or tapping into unseen positive forces for support, we’ll create a protective and empowering space for transformation. Together, we’ll explore the energies at play and equip you with tools to reclaim your power and thrive.

    Reclaim Your Sacred Power

  • The Aligned Soul Journey

    Embark on a 3-month journey of self-awareness and transformation. This immersive coaching program is designed to help you align with your higher self, integrate spiritual practices into your daily life, and cultivate lasting change. Through deep introspection, personalized guidance, and practical tools, we’ll work together to release what no longer serves you and create a life that feels truly aligned and fulfilling.

    Begin Your Soulful Journey